Fitness

Waisted Together

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www.waistedtogether.com

We provide affordable high quality waist training corsets for the woman on the go. Busy women who only have time for short workouts can benefit by the increased thermogenisis given by our waist training corsets. Waist trainers / cinchers can help you lose 2-4 inches from the waist in 30-60 days with consistent wear. Look and feel great in your wedding dress. The slimming effect is instant, and the results can be permanent is the waist trainer is used safely. Waist training is a great supplement to any diet and exercise program. To learn more about our waist trainers, shapewear, waist training corsets, waist cinchers, and waist cinching corsets, please visit waisted together.

waistedtogether@outlook.com

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multiTRAINERfitness

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http://multiTRAINERfitness.com

Our in-home/onsite one-on-one personal training instruction delivers a well-rounded fitness routine that will keep you and/or your group motivated and excited about getting into shape all in the comfort of your own home, office or other off-site location.

Our sessions include individualized programs that incorporate strength training, kickboxing, plyometrics, cardio conditioning, flexibility training and more into your weekly visits. We teach our clients the correct way to workout so that injury is avoided and benefits are achieved. We ensure that each visit is different, to avoid plateauing and getting bored with a routine.

We also offer in-home/off-site Yoga instruction for those looking to strengthen their body and mind and distress from all that wedding planning!

info@multiTRAINERfitness.com

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Toronto Bridal Bootcamps

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http://www.torontobridalbootcamps.com/

Size down your gown with TORONTO BRIDAL BOOTCAMPS! Get ready for your BIG DAY and LOOK YOUR BEST IN YOUR DRESS!!!

From the moment you walk down the aisle until the very last dance, all eyes will be on you. If you’re looking to slim down and tone up before the big day, look no further.

Toronto Bridal Bootcamps offers a variety of fitness and nutrition packages such as: Bridal Bootcamps, Wedding Weightloss personal training sessions, small and semi-private group training sessions – perfect for a bride and her bridesmaids!

http://www.torontobridalbootcamps.com/

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Bikini Body Inc.

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http://www.BikiniBodyInc.com

Bikini Body Inc. specializes in helping women get fit and feel fabulous.

bikinibodyinc@gmail.com

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Results Oriented Fitness [ROF]

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http://www.rofcanada.com

If fitness isn’t FUN you’re doing it wrong!

A crazy concept to some, but that’s exactly what you’ll experience when you train with Results Oriented Fitness. Choosing the option that suits your goals, schedule and budget (one-on-one, as a couple, small groups, online), workouts with ROF are challenging, results focused, and fun. If you don’t enjoy the journey to a fitter, healthier you, it’ll feel more like work and less like rewarding yourself for loving your body., and where’s the fun in that?! We want you to love yourself, love your body AND love your workouts. So, we have developed training and nutrition programs for anyone and everyone looking to improve their fitness, learn healthier habits, and meet the challenge of learning new skills.

“Everyone’s an athlete, some have just been hanging out in their off-season a little longer.”

training@rofcanada.com

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GoodLif Fitness

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http://www.goodlifefitness.com/guest_Default.aspx

Since 1979 GoodLife Fitness has been educating, motivating and helping Canadians reach their fitness goals.

Our vision is to give every Canadian the opportunity to live a fit and healthy goodlife.

Learn more about the History of GoodLife Fitness.

At GoodLife our friendly, qualified associates support you in achieving your goals. Gain strength, boost your confidence, manage your weight and enjoy life to the fullest!

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It Works

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www.stacyotteson.myitworks.com

The Ultimate Body Applicator; tighten, tone and firm in as little as 45 minutes. Let “It Works” help you look and feel your absolute best on your wedding day. Our botanically based body contouring wraps and natural products will leave you looking and feeling radiant on that special day! Come visit us and unwrap the magic.

Stacy Zimmer-Otteson

wrapyourrearoff@hotmail.com

403 801 6251

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Flirty Girl Fitness

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http://www.flirtification.com/index.php

The Flirty Girl Fitness program is everything you want and more.? Our popular, easy to learn dance routines provide the perfect combination of cardio? and strength training – your clients will feel like they’re part of a music video rather than in a cardio crazy, core chiseling, booty toning, arm sculpting workout class.

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